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Cardio and Core Workout screenshot 1
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Description
Behind every sculpted six-pack, there's a three-part plan that includes clean eating, smart strength exercises, and fat-burning cardio. It's true you can burn calories doing just about anything that gets your heart pumping—jogging, biking, swimming, dancing, etc. But with this killer cardio routine, you'll torch more calories while also engaging your deepest core muscles (the ones responsible for pulling in that pooch)!
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