Reviews Timeline
All
Good
Bad
Events
Choose range
Languages
Loading
Circuit Training Assistant screenshot 1
Circuit Training Assistant screenshot 2
Circuit Training Assistant screenshot 3
Circuit Training Assistant screenshot 4
Circuit Training Assistant screenshot 5
Circuit Training Assistant screenshot 6
Description
Get in shape or improve your fitness level in the privacy of your home with Circuit Training Assistant. The app includes a library of follow along workouts based on High Intensity Circuit Training (HICT) such as the famous 7 minutes workout.Get back your body's natural ability to move or improve your movement qualities with the exclusive "Resets" workouts from the "Original Strength" system by Tim Anderson SFG and Geoff Neupert Master SFG.For variety, the app includes several "crossfire like" formats: Interval Training (HIIT, Tabata), Every minute on the minute (EMOM), For time and As many rounds as possible in a give time frame. The workouts are based on a predefined set of video illustrated...