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7 Minute Workout screenshot 1
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Description
Only 7 minutes to your fitness success - "maximum results with minimal effort"The 7 Minute Workout app perfectly supports the execution of the scientific 7 minute HIIT/HICT workout. A timer, audio signals and voice commands guide you through the workout. All exercises are explained with pictures and text. You can even create your own motivational message in the settings.The perfect workout for your fitness goals! - You want to burn body fat, shape your body or lose weight? - You have (too) little time for adequate workout or physical activities? - You do not own special workout equipment or want to work out anywhere?The 7 minute workout is designed to address all these problems. It is an efficient and effective...