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Description
AVAILABLE IN FRENCH - SOON IN ENGLISH Golf is a sport of precision, often leading to stressed and strained muscles, joints and tendons. Golf is also a very asymmetrical sport, increasing the need for total body support in order to protect from injury or pain.Strength training is one method used to address these problem areas, resulting in prevention from pain and optimization of your body's movements.A key factor in modern golf is the physical improvement of your golf swing and power through rigorous and specific training.PLAYCOACH Golf Preparation offers a comprehensive and effective collection of video exercises designed by an expert golf coach to:-> Promote balanced muscle development-> Develop explosive, accurate...