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Run a 5K! screenshot 1
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Description
Do you want to run 5K easily? Do you want to start running & get in good shape? Do you want to overcome laziness and lose weight? The Run a 5K! app is exactly what you need! You will be able to run 5k as soon as in 7 weeks thanks to the interval training program created by top coaches! The training’s intensity increases as you progress and the workout gradually advances. You’ll just need to do 30 minutes of interval training 3 times a week and you’ll achieve what you wish for. You can use the app outside, in the gym or even on a treadmill. You can listen to your favorite music as you walk/run while the app tells you what to do. If you want to share your results with your friends and family, you can do so by posting your...